The Heart Behind My Coaching Method
Most coaches are guessing. I’m not.
With over two decades in clinical psychiatry, I’ve seen what happens when women are treated like a list of symptoms. I’ve also seen what changes when someone finally says, “Let’s find the root.”
My method fuses licensed psychiatric care (in RI) with functional medicine and deep, personalized coaching. That means you’re not getting cookie-cutter plans or generic “wellness.” You’re getting a Decode Plan built from your labs, your story, your nervous system — not from TikTok trends.
This is for the woman who’s done everything “right” but still doesn’t feel right. The one who’s tired of being told to relax, restrict, or try harder. You don’t need more hacks.
You need someone who can read between the lines of your labs and your lived experience — and build a strategy that finally works.
What I Do (and Why It Works)
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While most coaches are certified in nutrition or mindset — I’m clinically trained to understand the entire system. I’m a licensed psychiatric nurse practitioner with a doctorate and over 25 years of experience treating complex mental and physical health conditions. That means I don't just coach — I decode.
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I’ve spent decades reading labs, managing nervous system dysfunction, and helping patients who’ve been failed by the “try harder and take this” model. My clients don’t just get a protocol — they get a practitioner who sees the whole picture, connects the dots, and customizes care that actually fits them.
This isn’t guesswork. This is next-level root-cause strategy — designed for women who’ve done everything right and still feel like something’s off.
Start Your Decode Plan
My favorite way to move my body is…
What would people find most surprising about you?
Do you speak any other languages?
What is your favorite season and why?
Ready to feel like you again?
If something in your body is saying “this is what I’ve been looking for”… trust it.
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Whether you’re navigating burnout, mystery symptoms, or just want real answers — I’m here for it.
